Quote Originally Posted by GDeen View Post
I am in the process of trying to rehab a re-injury of a knee on which I had ACL reconstruction 5 years ago. My therapist is working on my core to try and straighten up my frame. He is using muscle release in the abdominal area, along with muscle excercise throughout the core and it is pretty amazing the difference it makes in realigning things.

Honestly I was skeptical at first but I am fast becoming a believer. Favoring the knee was causing me to stand and walk crooked, which in turn was causing back and neck spasms. This all in turn continued to aggravate the knee.

We will see how the knee responds to all this but at least the therapy is working to remove additional stress on it, and stress caused by favoring it.
Gordon, glad to hear this is working for you. I always prefer less invasive means when possible and have seen enough through nursing to know that keeping an open mind is a good thing!

Debi